DR. JILL GUARECUCO 

Body Positive Weight Management

Find freedom from constantly worrying about your weight! Join me in my FREE training to learn about sustainable weight loss solutions that fit your lifestyle.

What's in the free training:

Finally find freedom from non-stop worry about eating and your body

Negative and punishing internal self-talk sabotages weight loss efforts. By taking an approach to weight loss that is rooted in kindness, we can free ourselves from the constant self-judgements and put all that energy into lifting ourselves up, rather than putting ourselves down.

Stopping the weight yo-yo 

If you’ve tried many different diets with some success, but haven’t been able to keep the weight off over time, you’re not alone. The majority of weight loss solutions out there are NOT focused on your mental well-being, and this is why research shows 95% of diets fail.

Gain confidence in your body and yourself  

If you have tried a number of diets over the years and have lost confidence in yourself and your ability to make change, we’ll discuss weight loss strategies that are designed for long-term success, including how a body positive approach produces sustainable weight loss.